Week 4 Writing Assignment

I'm not sure about the writing assignment for week 4, I only need to read and not necessarily write anything?

well, but again, I'm happy to know an important thing in this chapter "stamina", so I'll write some.

As Ken says in his blog, though stamina is basically a mental matter I guess, physical health really matters.

Actually, my aim for this term (and maybe this year) is 

EAT　WELL AND SLEEP WELL

seriously.

Last year, I spent too many time to sleep for studying and didn't really care about what to eat.

As a result, of course, I was sleepy or sleeping all the time in every lecture.

I have to always recognize what is the most important thing.

There's my favorite term in Japanese,本末転倒(Hommatsu tentou), "wag the dog."

I like this word because it's really a silly thing, it's always useful for sarcasm lol

And, I have to remember that I must not do this silly stuff.

it's written "keep a journal" as one of the solutions to deal with stamina, I really thank Ken to sort of force us to do this.

writing enables me to record my thoughts.

Also, I've been using blogger to analyze my thoughts for half a year, and that really helps me "provide relief."

Unless I write some, I often think the same thing over and over again, so at least for me, journal is a time-saving action too :)